The WellGirl 28-Day Kickstart is a comprehensive, step-by-step clean eating and exercise program designed to accelerate fat loss, tone and strengthen the body and improve overall fitness.
The 28 Day Kickstart has been designed with the clean-eating beginner in mind! From the fully-prepared 4-week menu, to the grocery lists, to the 4-week workout program in basic format, everything is laid out for you and ready for you to get started right away!
This step-by-step guide offers motivation, inspiration and takes you on a clean eating journey from start to finish. It walks you through an entire month of clean eating and makes it easier than ever for you to make clean eating a lifestyle. Finally, you can SAY GOODBYE TO YO-YO DIETING once and for all!
The 28-Day Kickstart Program additionally offers a full, 28-day fitness challenge to go along with the meal plan. The program starts you out easy and gets more challenging as the 4 weeks progress. This prevents you from hitting a plateau by always keeping your body guessing what is next! Also included is a description with pictures of each exercise to ensure you are using proper form and technique to maximize results.
This comprehensive program offers an additional 28-day clean-eating meal plan, which may be used interchangeably with either our 28-Day Clean Eating Meal Plan or our 28-Day Vegan Clean-Eating Meal Plan. It also includes 4 printable grocery lists, 28 days worth of recipes, 12+ snack ideas and recipes, a 28-day fitness challenge, and much more!
No more guessing what to eat and no more stressing about what to buy at the grocery store. Even if you don’t like to cook, the recipes are EASY TO MAKE and DELICIOUS!
Let us help you start your new clean eating lifestyle. The 28-Day Kickstart guide is fun, it will motivate you, track your goals, and help you hold yourself accountable to your goals! There is no better time than now to start discovering the healthiest, happiest you!