Hello and Welcome! My name is Amber and I’m a busy mom of 3 and a registered nurse of 20 years.
My nursing career has been primarily concentrated in the areas of cardiovascular and chronic care management. What this basically means, is that I help patients with chronic disease states learn how to manage those states and move forward to live happier, healthier, more productive and fulfilling lives!
Here, my hope is to serve and share with you the knowledge I have gained through both my professional and personal experiences.
My goal is to provide simple solutions to healthy living and reduce some of the frustration and overwhelm that can sometimes come along with incorporating wellness into your life.
Prioritizing YOU and your health should be FUN and be something you look forward to!
Many years ago as a new nurse, I began to recognize a general theme related to the toll that life is willing to take on one’s body and mind if we don’t prioritize our health and we allow life to just happen to us.
This realization slowly grew into a love for fitness, wellness and general self care. Viewing life through this lens also fostered a core belief, through experience, that overcoming the physical and mental challenges of any honest and consistent wellness and self-care journey overflows into the other areas of your life. It increases your confidence, expands your comfort zone, offers opportunities for personal growth and has the ability to genuinely change who you are for the positive.
I am here now to truly serve others and teach what I know best, which is how to live well, to be well, how to take care of YOU, how to inspire others to keep pushing, to find their greatness and live to their fullest potential.
I believe in the philosophy that the ability to be fit, be well and move your body is a privilege and not a punishment and that every day is a priceless gift.
I am passionate about offering real value and contributing to the success of others.
I believe that every woman must seek out and create her own definition of wellness and that each and everyone’s journey is a lifelong and ever-changing discovery of self and personal growth.
Together, I hope to grow and learn, identify and conquer barriers, set goals and create action plans to meet those goals right along with you!